Darcy Arthur Paramdhan Kaur Yoga Studio Kundalini Yoga, hypnoBirthing, Hypnosis, meditation, brighton Ontario, yoga, hatha, flow yoga, meditation, reconnective healing, doula, childbirthing, yoga classes brighton, quinte west, northumberland county

 

Spring Hypnosis Special

Create new healthy habits with Hypnosis.

Positive suggestion and inner conflict resolution can be the keys to lasting change for the better!

Book any 3 session package by April 30st and receive a Free follow up session one month after your final session.


Paramdhan Kaur Yoga Studio is a warm and welcoming space to begin or deepen your practice of yoga and meditation.   A variety of styles of yoga are offered by teachers who truly love yoga!     Classes are open to students of all levels as each student is encouraged to practice yoga at their own pace.     We look forward to welcoming you on the transformative journey the practice of yoga creates.
 Blessings,
Paramdhan, Brendon, Gillian (Liv Shabad),Deborah and Dev Dharam

Summer HypnoBirthing Classes
Dates coming soon!

Call 613-475-9519 or email darcy@darcyarthur.com for more information

Spring Schedule
*please note that Tuesdays 3pm class has been removed, join Brendon at 1:30pm or 4:30pm on Tuesdays


       Monday                9:15am -10:45                 Kundalini                   ~Paramdhan
Monday                7:10pm-8:15pm              Hatha/Flow             ~Brendon
Tuesday               1:30pm-2:45                    Gentle Hatha/Flow ~Brendon
Tuesdays             4:30pm-5:45pm              Gentle Hatha Flow  ~Brendon
        Wednesday           6:30pm-8:00pm           Kundalini                    ~Paramdhan
 Thursday             9:30am-10:45                  Gentle Hatha/Flow  ~Deborah
     Friday                 9:15am-10:45am             Kundalini                  ~Paramdhan

Coming soon...
Introduction to Kundalini Yoga
  Demystifying the Spiritual Experience

Spring Schedule
*please note that Thursdays at 1:30pm has moved to 9:30am with Deborah
Monday                9:15am -10:45                 Kundalini                ~Paramdhan
Monday                7:10pm-8:15pm              Hatha/Flow             ~Brendon
Tuesday               1:30pm-2:45                    Gentle Hatha/Flow ~Brendon
Tuesdays             4:30pm-5:45pm              Gentle Hatha Flow  ~Brendon
Wednesday         6:30pm-8:00pm             Kundalini                 ~Paramdhan
Thursday            9:30am-2:45                    Gentle Hatha/Flow  ~Deborah
Friday                 9:15am-10:45am             Kundalini                  ~Paramdhan

Coming soon...
Introduction to Kundalini Yoga
  Demystifying the Spiritual Experien
ce



Spring Yoga
Presented by Deborah Hackett

In this Gentle Yoga class we will breathe, stretch and awaken our bodies from the long cold winter.

To increase flexibility and strength, we will combine gentle stretching with the breath.

We will also use the breath to rejuvenate and relax and use simple meditation techniques to calm the mind.

This is a great class to prepare for the coming gardening season or any other activities that require greater flexibility.

All levels of students are welcome!

Come out and join us on Thursdays at 9:30 am in Brighton at:



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"The power of Kundalini Yoga lies in the actual experience.  It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth.  Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity.  You can then radiate creativity and Infinity in all aspects of your daily life"

~Yogi Bhajan