Darcy Arthur Paramdhan Kaur Yoga Studio Kundalini Yoga, hypnoBirthing, Hypnosis, meditation, brighton Ontario, yoga, hatha, flow yoga, meditation, reconnective healing, doula, childbirthing, yoga classes brighton, quinte west, northumberland county

Paramdhan Kaur Yoga Studio is a warm and welcoming space to begin or deepen your practice of yoga and meditation.   A variety of styles of yoga are offered by teachers who truly love yoga!     Classes are open to students of all levels as each student is encouraged to practice yoga at their own pace.     We look forward to welcoming you on the transformative journey the practice of yoga creates.
Paramdhan, Brendon, Gillian (Liv Shabad),Deborah and Dev Dharam

Fall  Schedule

Monday               9:15am -10:45                 Kundalini                   ~Paramdhan

Tuesday              3:00pm-4:15                    Gentle Hatha/Flow  ~Brendon

Tuesdays            4:30pm-5:45pm              Gentle Hatha Flow   ~Brendon

Tuesday              6:00pm-7:15pm              Flow                             ~Brendon

Thursday             9:15am-10:45am            Gentle Kundalini      ~Paramdhan  Begins Oct 2nd

Evening Kundalini Yoga Classes will resume mid October, new day and time will be announced soon!

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"The power of Kundalini Yoga lies in the actual experience.  It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth.  Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity.  You can then radiate creativity and Infinity in all aspects of your daily life"

~Yogi Bhajan