Paramdhan Kaur Yoga Studio
is a warm and welcoming space to begin or deepen your practice of yoga and
meditation. A variety of styles of yoga are offered by teachers who truly love yoga!
Classes are open to students of all levels as each student is encouraged to
practice yoga at their own pace. We look forward to welcoming you on the transformative journey the practice of
Please note that 50+ Yoga on Tuesdays at 1:30pm is full. At this time this class is unavailable for drop ins or non registered flex pass holders. We apologize for any inconvenience and welcome you to attend any of the other classes on our schedule!
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"The power of Kundalini Yoga lies in
the actual experience. It goes right into your heart and extends your
consciousness so you may have a wider horizon of grace and of knowing
the truth. Ultimately you come to understand your existence in
relationship to the universe and understand you already are, and this
brings you to the practical experience of Infinity. You can then
radiate creativity and Infinity in all aspects of your daily life"